Get Healthy with Chicken

by Mommy on January 16, 2013

It’s a new year and I am once again going to be brining you chicken recipes by Chicken.ca.  Was one of your New Years resolutions to get healthy?  Chicken is a lean meat that can help you obtain your weight loss and get healthy goals.  I frequently browse the Chicken.ca website to get ideas on easy and tasty meals.  As you are all aware cooking isn’t my forte, so help in the kitchen is greatly appreciated.

A few weeks back, I was on a cooking spree.  I made a few tasty things and was getting some really great feedback from my Mom and husband.  Maybe they were just happy to see that I was back on my feet again or maybe they just didn’t want to cook and so praising my cooking would mean I would cook more (like Pavlov’s conditioning theory).  Either way, it worked.

One of the recipes I tried was the Angel Hair Pasta with Chicken and Vegtables.

Here’s the recipe:

Chicken and veggie pasta

I didn’t have any garlic or tomatoes, so I substituted it with Bruchetta.  I also didn’t have any angel hair pasta, so just used spaghetti.   Despite all my changes, this was easy to make and everyone loved it.  I believe some comments were “Wow, you made this?”.  I wasn’t sure if I should take it as a compliment or not, but the truth was, yes, I did make it and surprisingly, it was delicious.

Bruchetta Chicken

Salads are also a very good, healthy and easy meal.  If you want to give it a little more substance, just add chicken, like in this Chicken salad with Sauvignon blanc sauce.  Chicken salad

How is your New  Years Resolution going?  It takes 21 days for a routine to develop and we are only on day 16, so you’re almost there!  If you’re looking for more healthy chicken recipes to help you along your journey, make sure to sign up to the Chicken.ca newsletter or check out their blog.

**DISCLOSURE – “I AM PARTICIPATING IN THE CHICKEN FARMERS OF CANADA PROGRAM BY SHESCONNECTED.  I RECEIVED COMPENSATION IN EXCHANGE FOR MY PARTICIPATION IN THIS CAMPAIGN.  THE OPINIONS ON THIS BLOG ARE MY OWN.

{ 7 comments }

Anne Taylor January 18, 2013 at 1:25 am

We love chicken and eat it at least 3 days a week. Its such a versatile ingredient! Your recipes look yummy!

Mommy January 21, 2013 at 10:52 pm

Thanks Anne! It was great, and I was so happy that even through I made a few changes it worked out.

Laurie B January 24, 2013 at 12:58 pm

These look super yummy. I am definitely going to try the Angel Hair Pasta with Chicken and Vegtables. Have you tried the Hellmann’s parmesan crusted chicken yet? OMG it’s to die for! Thanks for sharing this recipe. I am also going to check out chicken.ca. I didn’t know about it.

Robert Wise February 5, 2013 at 10:10 pm

I gotta start a routine of my own; I’m pretty good during the week, but the weekends not so much. This recipe looks delicious.

Rose February 8, 2013 at 1:19 pm

The simpler the meal, the healthier it usually is. This looks yummy!

Jennifer A. February 13, 2013 at 10:50 am

This looks delicious and so healthy thanks for sharing :)

Lauren Rochon February 14, 2013 at 1:58 am

Thank you for these DELICIOUS looking recipes :) I enjoy eating chicken.

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